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Choose courage
over comfort.
~ Brené Brown

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From-Lizard-to-Wizard

From Lizard to Wizard

Moving from fear-based decision-making to empowered decision-making. For the purpose of this blog I am going to refer to fear-based decision-making as listening to your

Why-Do-I-React-So-Impulsively?

Why Do I React So Impulsively?

Emotions are a big, essential, part of our lives — they largely dictate our thoughts, intentions and, most importantly, our actions. Emotions influence our attitudes

Stop-Reacting-and-Start-Acting

Stop Reacting and Start Acting

We all suffer from emotional overreactions. When things don’t go as we’d like them to, we typically experience stress, anger, anxiety, self-doubt, impatience, irritability, and

neurodiversity

What I believe Autism Acceptance means

When many people hear the term Autism Acceptance they associate it with just giving up and completely ignoring the struggles and challenges faced by individuals